8:31
8:59
8:47
8:16
8:47
8:44
50:44  6 Miles
  
 9:50
 9:18
 9:12
 9:23
10:18
10:03 
  57:24 2nd 6 Miles

 1:48:08 - 12 Miles
 
10:08 Mile 13

 1:58:06 - 13 Miles

10:47
10:49
10:43
10:44
11:54

  54:57 for five miles Plus 1:58:06 = 2:53:03 for 18 Miles

11:33
12:02
12:22
12:48
12:43
13:01
13:05
12:40
 8:10  
  
  1:49:04 for 8.2 Miles plus first 18 in 2:53:03  = 4:43:04